Getting Started Your first week
Your first week
is on us.
Drop in to any regularly scheduled class to redeem your free week. No commitment, no pressure — just come train.
How it works
Four steps to your first session.
- 01
Pick a class time
Browse the schedule and choose any regularly scheduled class that fits your day. No booking gymnastics required.
- 02
Just show up
Arrive about 10 minutes early in clothes you can move in. Your entire first week is free — drop in and try it.
- 03
Meet your coach
A coach greets you, walks you through the workout, and scales every movement to your level. You're never thrown in the deep end.
- 04
Keep going
Loved it? We'll help you pick the membership that fits and lock in your spot in the community.
Good to know
A few quick answers.
- Do I need to be fit first?
- No. Every workout scales to your ability — we'll meet you exactly where you are.
- What should I bring?
- Athletic clothes, training shoes, and a water bottle. We've got the rest.
- How do I redeem the free week?
- Just drop in to any regularly scheduled class and let a coach know it's your first time.
- Is there open gym?
- Yes — open gym hours are built into the weekly schedule for members who like to train solo.
Find us
346 E State Road
Pleasant Grove, UT 84062
Mon–Fri · 5:00 AM – 6:30 PM
Sat · 7:00 AM – 12:00 PM
Sun · Closed